Tai Chi for Health and Vitality
Tai Chi is known for its health benefits and now Phoenix Arts will be offering Tai Chi to the public and local businesses from the start of July 2018 onwards.
You can come and try one of our short course programmes that will take you from not knowing anything to being able to do our simple Yang Style 8 movement form. From there you can move on to the 13 movement form and beyond. You'll enjoy the benefits that come with this ancient practice in an inviting atmosphere that welcomes all beginners. If you would like to put your name down for our opening classes or would like to know more then please fill out the form below and we'll be in contact. |
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